365 Team

written articles

How Body Composition Affects Outcomes

Explore how body composition affects treatment outcomes for nasopharyngeal carcinoma, with practical tips for young adults facing this challenge.

Impact of Diverse Dutch Diet

Discover how higher food biodiversity in the Dutch diet can lead to lower environmental impact and promote healthier eating habits.

How Grasshoppers Relate to Longevity

Explore how grasshopper metabolism insights can support human longevity and reproductive health with practical lifestyle changes for young adults.

Coping with Postoperative Diet Changes

Learn to emotionally cope with dietary changes after colorectal surgery. Discover strategies to support your well-being and healing journey.

Improving Healthy Eating Habits

Discover how the Food4Moms program enhances healthy eating habits, fruit intake, and food security for young adults.

Tactical Athletes and Heart Health

Explore emotional support strategies for tactical athletes to assess cardiovascular risk and enhance overall well-being.

Healthy Eating’s Hidden Impact on Mood

Discover how healthy eating impacts mood in young adults. Explore the connection between your diet, mental health, and lifestyle changes.

Could a Pill Protect Your Brain?

Discover how an everyday pill could cut dementia risk for diabetics. Learn practical steps for better brain health today.

Family Routines Shape Mental Health

Learn how family routines and daily participation patterns affect teen mental health and psychiatric crisis risk. Evidence-based insights and practical steps.

Health Advice Isn’t Equal for Everyone

Why generic health advice fails low-income communities and what actually works for building real preventive habits in your 20s and 30s.

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